BALANCED BLOOD SUGAR METHOD
+
BALANCED BLOOD SUGAR METHOD +
TM
INTRODUCING :
The Balanced Blood Sugar Method
TM
7 weeks of 1:1 coaching within a powerful context + lifetime of content
Inclusions:
Week 1 - Baseline of your health and getting your environment ready
Week 2- Nutritional foundations - meal structures and daily protein
Week 3 - Education on glucose, hormones and foods to support balance
Week 4 - Power up your metabolism
Week 5 - Understanding carbs and food labels
Week 6 - Mind as medicine and the science of moving
Week 7 - Power planning - weekly, events and maintenance
Practitioner discounted real-time glucose monitor $99
$1100 + gst
(payment plan available)
BONUS 5-day self-guided juice cleanse
BONUS Understanding the thyroid, insulin resistance and hypoglycemia
Access to training resources for life!
Want to take your health to the next level?
Food allergy test of 96 western foods $450
Hair mineral analysis to assess deficiency & toxins $ 330
CERTIFIED NUTRITIONIST + BLOOD SUGAR COACH
+
CERTIFIED NUTRITIONIST + BLOOD SUGAR COACH +
Meet my client Ana
Before Balancing Blood Sugar Program: Ana was struggling with cravings, wanting to reduce alcohol intake, experiencing daily energy crashes and her inner critic was loud.
After Balancing Blood Sugar Program: within 2 weeks her cravings were gone, she gave up alcohol and her energy became more consistent. Ana also noticed a huge shift in her mindset, and her internal self talk.
RESULTS + TESTIMONIAL
+
RESULTS + TESTIMONIAL +
What People Are Saying
My expectations were exceeded losing 7kgs in 6 weeks so far. I struggled with my weight and got into the habit of eating convenient food because of my busy schedule. I used sugar to comfort me and would find myself craving more. I now have an awareness of healthier ways to deal with stress. With the balancing my blood sugar through nutrition my energy and focus has improved which I need for studying. Leah is flexible and provides a structure to get you organised around your food + keeping you accountable.
LOST 7KG IN 6 WEEKS + IMPROVED PERFORMANCE
— Rhys Johnson
I loved my sessions with Leah. She was gentle in her exploration and was able to help me see my distractions and blocks. She supported me to priortise my health, whilst gently keeping me accountable by taking practical steps and acknowledged that change takes time and I’m now on the “learning team”. Leah has great suggestions for meals that are easy, nutritious and fast. As a busy professional mum that was what I need and now I have more energy and feel more organised + peaceful around my health.
MEAL PLANNING & PRIORTISING HEALTH
— Nikki Paull
I can’t recommend Leah enough! Her personalised approach transformed my understanding of managing eating and blood sugar. With her tailored strategies and supportive guidance I have started to see my weight shift, my energy levels increase and my well-being and self compassion improve.
After years of struggling with emotional eating, Leah’s coaching unlocked my attachment to food and now I can catch myself and choose healthier choices.
TRANSFORMED COMFORT EATING + INCREASED ENERGY LEVELS